100 Best Senior Discounts & Freebies for People Over 50


They’re called the Golden Years for a reason.

Because you get free stuff just for being old 🙂

We’ve collected the top 100 freebies or discounts available for seniors across the following categories:

  • Restaurant discounts for seniors
  • Shopping discounts for seniors
  • Grocery store deals for seniors
  • Everything else free for seniors
Seniors get a free donut at Dunkin Donuts with any large beverage purchase (Click to tweet this)

Restaurant Discounts for Seniors

Applebee’s Restaurant.

Enjoy 15% off anytime at Applebee’s with your free Golden Apple card. Apply your discount to appetizers, dinners, bar orders, and desserts.


Anyone 55 or older can get a 10% discount on food or a discounted beverage, depending on the restaurant’s location.

Ben & Jerry’s Ice Cream

Seniors 60+ get 10% off in-store purchases only of treats like sugar-free ice cream, low-fat frozen yogurt, sorbet, or regular ice cream.

Bennigan’s Restaurant.

Check with your local Bennigan’s restaurant for available senior discounts, which usually offer a percentage off the bill.

Bob’s Big Boy Restaurant.

Anyone 60 years of age or older may be eligible for a discount off the restaurant bill, depending on the location. Call ahead for details.

Boston Market.

With 600 locations in 28 states, you can browse a delicious menu that includes rotisserie chicken, turkey, and roasted sirloin. Seniors 60 and older typically receive a discount, although details may vary by location.


Burger King.

Check your favorite BK locations for 10% off to seniors that are 60 years of age.

Captain D’s Seafood Restaurant.

Come in on Sunday and Wednesday, which are Super Senior Days. Guests 62 and over can choose one of ten meals with a beverage for $4.49. Other meals offer $1 off any regular menu item on Sunday and Wednesday. Check with your local Captain D’s for participation details.


Carrows offers an extensive array of meals in a special-priced senior menu that includes breakfast, lunch, and dinner for those age 55 and up.

Cici’s Pizza

Most locations offer a 10% discount for guests who are 60 years of age or older, but call ahead for a specific location.

Dairy Queen

Seniors who are 55 or older may receive a free small drink or 10% off their order. Call ahead.


Dunkin Donuts

Guests with a valid AARP membership card are entitled to a free donut with the purchase of a large or extra-large beverage (does not include cooler beverages).

Einstein Brothers

Get 10% to 15% off for those age 55 and older. Discounts may vary by location.


Diners 55 years or older are entitled to 10% off their order.

Golden Corral

Those 55 and older can get 10% off when they buy an entrée or the well-known buffet with hot meats and a full spread of side dishes, bread, and desserts.


Most of their locations offer 10% of a food order or a discounted beverage to anyone who is 60 years of age or older.

IHOP Restaurant

For guests who are 55 and above, the restaurant offers a special low-cost menu with several options.

KFC Restaurant

Get a free soft drink at KFC with your meal if you are at least 55 years of age.

If you’re 55+ you can get a free soda at KFC (Click to tweet this)

Krispy Kreme Donuts

Those who are 50+ can get 10% off their purchase.


Anyone who is 55 and up is eligible to receive discounted beverages.

Mrs. Field’s Cookies

Enjoy a sweet treat at reduced cost. Customers age 60 or older get a 10% discount on their order.

Old Country Buffet

Senior Club available for guests 60 and up with a Senior Club card. Valuable discounts and complementary extras with most meals at participating restaurants but may not be applicable to breakfast and Soup’n Salad Unlimited.


Papa John’s Pizza

Some stores offer 20% discount to those 50 years of age or older. Check with the store in advance, as each is independently owned.

Ponderosa Steakhouse

Ponderosa offers a senior menu with special pricing that includes items like tilapia, sirloin tips, and a buffet.

Outback Steakhouse

Show a current AARP membership card for 15% off Monday through Thursday and at lunchtime on weekends.


Guests age 55 or older can get a free small beverage or 10% off their order.

Sweet Tomatoes and Souplantation

Anyone 60 years of age or above can get a 10% discount off their bill.


Get 10% off your favorite sub or salad every day for those 60 and above.


Taco Bell

A 5% discount is offered to guests who are 65 or older. Just ask!


A 10% discount is available for guests who are at least 55 years old.

Village Inn

Customers 60 years or older receive a 10% discount on their purchases.

Waffle House

On Mondays, seniors who are 60 years or older can have 10% off their order.

Wendy’s Fast Food.

If you’re over the age of 55, get 10% off all menu items every day at Wendy’s or a free small drink.

If you’re 55+ you can get a free drink at Wendy’s. (Click to tweet this)


Free 8 oz. coffee or small drink for seniors who purchase meals.

White Castle

A 10% discount for seniors may be available at certain locations, so call ahead first.

Senior Discounts for Shopping


Shoppers age 50 and up can get 20% off the first Tuesday of the month.


If you’re at least 55 years old, you can get 15%-off purchased items the first Tuesday of each month.

Bon-Ton Department Stores

If you’re 55 or older, get 15% off on senior discount days.

C.J. Banks

Shoppers who are 60+ enjoy 10% off their shopping purchases every Wednesday.


Anyone age 62 or above can get 10% off their purchases.

Dress Barn

Shop for your favorite dress styles and get 10% off if you’re at least 55 years of age at most stores.


Check the weekly date at various locations for 10% to 20% off shopping purchases for 55+ customers.


You can get 10% off one day per week based on each store location, so call ahead.



Shoppers who are 60+ are eligible for savings of 15% every Wednesday.

If you're 60+ you get 15% off at Kohl's on Wednesdays. Click To Tweet


55 and older get 10% off every day.

Rite Aid

Get 10% off on prescriptions plus 10% off other items on Tuesdays.

Ross Stores

Those 55+ years of age are eligible for 10% off on Tuesdays.


Salvation Army Thrift Stores

Discounts up to 50% are offered to those 55+ years old.

Stein Mart

Look for red dot/clearance items the first Monday of each month for 20% off for those 55+.

TJ Maxx

Check store location before shopping for discounts of 10% off on Tuesdays.


Those who are 55+ AARP cardholders can become Balance Rewards card members and get 20% off once a month.

Senior Discounts for Grocery Stores


Shoppers who are 55 and up get 10% off the first Wednesday of every month.

American Discount Stores

50+ seniors are given 10% off on Mondays.

Compare Foods Supermarket

Everyone 60 and older are entitled to 10% off on Wednesdays.

DeCicco Family Markets

Shoppers who are age 60 and older get 5% off every Wednesday.

Fry’s Supermarket

Free Fry’s VIP Club Membership and 10% off each Monday for those age 55+.

Fred Meyer

Those 55+ of age receive 10% off their purchases the first Tuesday of every month.

Great Valu Food Store

A 5% discount is available on Tuesdays for shoppers age 60+.

Gristedes Supermarket

On Tuesdays, everyone 60 years or older get 10% off their shopping purchases.

Harris Teeter

A 5% discount applies each Tuesday for those age 60 and above.


Check store locations for 5% discount one day per week for seniors.



10% off is available at various store locations, so call ahead.

You can get 10% off at Kroger if you're a Senior! Click To Tweet

Morton Williams Supermarket

Those age 60+ get 5% off on Tuesdays.

New Seasons

Most items can be bought for 10% off every Wednesday by those 65 and older.


Shoppers 60+ years of age get 5% off on Mondays.

The Plant Shed

Customers who are 50 and older get 10% off on Tuesdays.


Anyone 55+ is eligible for 5% off on Wednesdays.

Rogers Marketplace

On Thursdays, a 5% discount applies to customers who are 60 years of age or older.


Customers 55+ years old get 5% off on Tuesdays.

Uncle Guiseppe’s Marketplace

A 15% discount applies to purchases by customers 62+ years of age.


Shoppers who are 55 and older get 5% on purchases of more than $30 on Tuesdays.

Even More Freebies for Seniors


The website offers a substantial range of helpful resources on issues like caregiving, medical issues, and home assistance for seniors.

Administration on Aging

An agency of the U.S. Department of Health and Human Services that promotes senior citizens’ well-being by offering services and resources to help them live independently at home and in their communities.

Alamo Car Rental

AARP members receive 25% off the cost of renting a car.

Get 25% off a car rental if you're a Senior & an AARP member! Click To Tweet

American Airlines

Some domestic flights may offer senior fares for those 65 years or older. Call American Airlines reservations at 1-800-433-7300 for details.

Amtrak Travel

Travelers who are 62+ years of age can buy tickets at 15% off. Certain restrictions apply.

Free Audiobooks at Audiovox

Download free audiobooks from the public domain read by volunteers around the globe.


Check out the government resources available for everyone, including seniors and those on low incomes.


Join the Chef’s Table for a free coupon worth $30 for your birthday month.


Comfort Inn

Save 10% if you’re a member of AARP or 60 years of age or older.

Free Credit Report

Get a free personal credit report.

Free File

File your taxes for free with the help of Free File software experts.

Free Money

NAUPA is the National Association of Unclaimed Property Administrators. They can help you find unclaimed funds from forgotten bank accounts, inheritances, etc.

Greyhound Bus

Passengers age 62+ are eligible for a 5% discount.

Holiday Inn

Those 62 years of age or older and a member of a retirement organization are eligible for a discount. Ask when making a reservation.

Joe’s Crab Shack

Get a free piece of cake on your birthday when you order a meal.

Free Foreign Languages

Learn free foreign languages online courtesy of the BBC.

Lifeline Telephone

Low-cost telephone service may be available for seniors whose income levels qualify.

National Association of Area Agencies on Aging

This website offers helpful information about a variety of services designated to help the elderly population with medical, housing, and social needs, among others.

Low-cost Prescriptions

Needy Meds.com offers reduced prescription costs for eligible patients, including seniors.

Nutrition Information

Get valuable free assistance for eating healthy by using this site’s food tracker, nutritional guidelines, and recipes at the United States Department of Agriculture (USDA) site.


Get free software apps for Microsoft products.


Sleep Inn

Guests age 62+ may be eligible for rate discounts of 20% to 30%.

Southwest Airlines

Discounts may be available for passengers 65+ on certain domestic flights.

Supplemental Nutritional Assistance Program (SNAP)

Check with your local elder affairs or Office on Aging for information about low-income eligibility for grocery vouchers (formerly food stamps).

Tooth Wisdom

This is a resource of dental care programs and discounts for older adults.

Trailways Transportation

Travelers age 65+ can get 10% off their ticket.

United Airlines

Seniors age 65+ may be able to get discounted domestic flights. Ask about availability when calling to book a reservation.

Vision USA

This organization offers free eye exams for low-income patients.

Weatherization Assistance

Get help with weatherizing your home to prevent damage.

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