63 Easy Smoothie Recipes That Are Healthy & Taste Great

easy-smoothie-recipes

1. PKB (Pumpkin, Kale, Banana)

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Make a delicious healthy treat as a smoothie. It’s your time to make healthy changes and incorporate them in your life. Use this recipe:

3 leaves kale ½ cup vanilla soymilk 1 tablespoon flax seed 1 banana, frozen ¼ teaspoon cinnamon ½ cup pumpkin puree 3 ice cubes.

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2. Dark Chocolate Blueberry

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This smoothie is very tasty and very good for you. Just use the ingredients below and blend well.

2 cups spinach 1 cup blueberries, frozen 1 scoop chocolate protein powder 2 tablespoons dark cocoa powder ½ cup unsweetened almond milk

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3. Carrot-Berry

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Carrot-berry has flavor for days. Make it thick if wanted and get all the goodness inside.

½ cup almond milk ½ cup water 1 carrot 2 cups spinach ½ cup frozen berries 1 tablespoon chia seeds 1 tablespoon hemp protein ½ teaspoon stevia.

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4. Thin Mint Sure

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this one sounds like it should be in the dessert section, but sneaky, sneaky, it’s got spinach hiding inside. Just a cup of spinach contains over 300 percent of our daily-recommended amount of vitamin A. Plus, peppermint adds a refreshing zing.

1 cup spinach, frozen (or 2 cups fresh) 1 cup almond milk 2 scoops chocolate protein powder ¼ cup rolled oats 2 teaspoon peppermint extract.

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5. Minty Swiss

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Get your minty swiss on. Try this tasty smoothie.  With a lot of nutrients, it is a great source of calcium and potassium and drink for the good of your body.

1 bunch swiss chard ½ cup raspberries, frozen ½ cup pineapple, frozen ½ cup peaches, frozen 3 tablespoons fresh mint, chopped ¼ cup orange juice 3 ice cubes.

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6. Spinach Flax

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This healthy smoothie is a great way to go. It has high fiber and omega-3s. They say the greener the better.

½ cup vanilla yogurt
1 cup milk
1 tablespoon natural peanut butter
2 cups spinach
1 banana, frozen 3 strawberries 1 teaspoon flaxseed

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7. Killer Kale Kale

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Killer-kale-kale has a unique look and taste and you will like it. It has hemp and lots of nutrients.

1 ½ cups unsweetened almond milk 1 ½ tablespoons almond butter 1 banana, frozen
2 cups kale 1 tablespoon hemp seeds

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8. Black and Blue

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I like the name and it tastes very good. Start your day with a healthy glass and enjoy.

2-3 cups organic spinach 1 cup milk (or juice) of choice 1 banana ¼ cup blueberries, frozen ¼ cup blackberries, frozen 3 ice cubes.

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9. Banana Blend

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This smoothie has a good source of potassium, just blend your ingredients.

2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.

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10. Strawberry-Banana Blend

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I love strawberries and this to me is my favorite one of them all. Just blend your ingredients.

1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.

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11. Strawberry Shortcake Blend

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Two great sounding ingredients and it tastes just as good as it sounds.

2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each milk and ice, and sugar to taste. Top with whipped cream and more strawberries.

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12. Coconut Kale

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This green smoothie is rich in antioxidants and goodness. Try it out, just blend your ingredients.

1 cup kale, chopped
1 banana 1 ½ cups coconut milk 1 tablespoon flaxseed 1 tablespoon honey ¼ teaspoon coconut extract 3 ice cubes

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13. Triple-Berry Blend

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Just say oh boy this looks good and is good.

1 1/2 cups mixed blackberries, strawberries and raspberries with 1 cup each milk and ice, and sugar to taste.

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14. Raspberry-Orange Blend

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A great citrus taste and oh so healthy. Just blend your ingredients.

1 cup each orange juice and raspberries, 1/2 cup plain yogurt, 1 cup ice, and sugar to taste.

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15. Peach-Mango-Banana

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All my favorite things. Just blend your ingredients.

Blend 1 cup each chopped fresh or frozen peaches and mango, 1 cup each plain yogurt and ice, 1/2 banana, and sugar to taste.

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16. Raspberry Avocado

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This smoothie is a good source of Vitamin C and potassium, and has 7 grams of fiber. You wouldn’t think to add avocado, but it brings good flavor.

½ cup avocado 1/3 cup orange juice 1/3 cup raspberry juice ¼ cup frozen raspberries.

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17. Honeydew-Almond

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Pretty green goodness. Just blend your ingredients.

Blend 2 cups chopped honeydew melon, 1 cup each almond milk and ice, and honey to taste.

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18. Cantaloupe

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I cannot wait to try this one, I will make it tonight. I’ll update you later, but it looks so good. Just blend your ingredients.

Blend 2 cups chopped cantaloupe, the juice of 1/2 lime, 3 tablespoons sugar, 1/2 cup water and 1 cup ice.

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19. Carrot-Apple

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This drink is very healthy and will give you lots of energy. Just blend your ingredients.

Blend 1 cup each carrot juice and apple juice with 1 1/2 cups ice.

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20. Spa Cucumber

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I call this green dynamite, very healthy and tasty. Just blend your ingredients.

Peel, seed and chop 2 medium cucumbers. Blend with the juice of 1 lime, 1/2 cup water, 1 cup ice and 3 to 4 tablespoons sugar or honey.

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21. Kiwi-Strawberry

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I love kiwi and strawberries, so I knew I would like this one. Just blend your ingredients.

Blend 1 cup strawberries, 2 peeled kiwis, 2 tablespoons sugar and 2 cups ice.

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22. Cherry-Vanilla

Good and tasty. Just blend your ingredients.

Blend 1 1/2 cups frozen pitted cherries, 1 1/4 cups milk, 3 tablespoons sugar, 1/2 teaspoon vanilla extract, 1/4 teaspoon almond extract, a pinch of salt and 1 cup ice.

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23. Tangerine-Honey

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Good combination and great drink. Just blend your ingredients.

Peel and seed 4 tangerines, then blend with the juice of 2 limes, 1/4 cup honey and 1 cup ice.

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24. Apricot-Almond

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Very good and high antioxidants. Just blend your ingredients.

Blend 1 1/2 cups apricot nectar, 1/2 cup vanilla yogurt, 2 tablespoons almond butter and 1 cup ice.

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25. Grape

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Who doesn’t love grapes? Very good for the heart. Just blend your ingredients.

Blend 2 cups seedless red grapes with 1 cup concord grape juice and 1 1/2 cups ice.

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26. Blueberry-Pear

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Blend 1 1/2 cups frozen blueberries, 1 chopped pear, 1 1/2 cups each maple or plain yogurt and ice, and sugar to taste.

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27. Banana-Date-Lime

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Blend 2 bananas, 3/4 cup chopped pitted dates, the juice of 1 lime and 1 1/2 cups each soy milk and ice.

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28. Peach-Ginger

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Blend 2 cups frozen sliced peaches, 1 1/2 cups buttermilk, 3 tablespoons brown sugar and 1 tablespoon grated fresh ginger.

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29. Grapefruit

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Peel and seed 2 grapefruits, then blend with 3 to 4 tablespoons sugar and 1 cup ice. Sprinkle with cinnamon.

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30. Pomegranate-Cherry

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Blend 1 cup frozen pitted cherries, 3/4 cup pomegranate juice, 1/2 cup plain yogurt, 1 tablespoon honey, 1 teaspoon lemon juice, a pinch each of cinnamon and salt, and 2 cups ice.

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31. Chai

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Blend 1 1/2 cups chai tea concentrate with 1 cup each milk and ice. Sprinkle with chai spice or ground cinnamon.

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32. Blueberry-Banana

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Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.

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33. Creamy Pineapple

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Blend 2 cups chopped pineapple, 1/2 cup cottage cheese, 1/4 cup milk, 2 teaspoons honey, 1/4 teaspoon vanilla, a pinch each of nutmeg and salt, and 2 cups ice.

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34. Watermelon

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Freeze 3 cups cubed seeded watermelon until hard. Blend with 1 cup cubed fresh seeded watermelon, the juice of 1 lime, 1/4 cup sugar and 1 cup water.

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35. Pineapple-Coconut

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Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.

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36. Apple-Ginger

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Blend 1 chopped peeled apple, a 1/2-inch piece peeled ginger, the juice of 2 limes, 1/4 cup honey, 1 cup water and 2 cups ice.

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37. Black Raspberry–Vanilla

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Blend 1 pint blackberries, 1/2 cup raspberries, 1 cup vanilla yogurt and 1 tablespoon honey.

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38. Creamsicle

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Blend 3/4 cup frozen orange or orange-tangerine concentrate with 1/2 cup cold water and 1 cup each vanilla ice cream and ice.

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39. Mango-Acai

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Blend two 4-ounce packages frozen acai berry puree, 1 cup chopped mango, 1/2 cup orange juice and 2 cups ice.

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40. Spiced Pumpkin

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Blend 1/2 cup each pumpkin puree and silken tofu, 3 1/2 tablespoons brown sugar, 1 cup milk, 1/2 teaspoon pumpkin pie spice, a pinch of salt and 1 cup ice.

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41. Mexican Coffee

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Blend 1/2 cup chilled espresso or strong coffee, 1/2 cup milk or almond milk, 3 1/2 tablespoons brown sugar, 1/4 teaspoon ground cinnamon, 1/8 teaspoon almond extract and 1 1/2 cups ice.

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42. Vietnamese Coffee

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Blend 1/2 cup chilled espresso or strong coffee, 1/4 cup sweetened condensed milk and 1 1/2 cups ice. Top with chocolate shavings and/or chocolate syrup.

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43. Banana PB&J

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Blend 1 frozen banana with 1 cup soy milk, 1/4 cup each creamy peanut butter and wheat germ, and 2 tablespoons seedless strawberry or raspberry jelly.

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44. Peanut Butter–Apple

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Blend 1 chopped peeled apple, 3 tablespoons creamy peanut butter, 2 tablespoons flaxseeds, 1 1/2 cups each soy milk and ice, and honey to taste.

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45. Pomegranate-Berry

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Blend 1 cup blueberries, 3/4 cup each beet juice and pomegranate juice, 1 cup ice, and honey to taste.

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46. Cucumber-Kale

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Blend 1 1/4 cups vegetable juice, 1/2 peeled cucumber, 3 kale leaves and the juice of 1/2 lemon.

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47. Pineapple-Mango

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Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.

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48. Peanut Butter–Banana

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Blend 1 banana, 1 cup vanilla yogurt, 1/2 cup creamy peanut butter, 1/3 cup milk, 2 tablespoons malted milk powder, 1/2 teaspoon cocoa powder, a pinch of salt and 2 cups ice.

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49. Green Tea–Almond

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Brew 1 1/2 cups extra-strong green tea; cool completely. Blend with 1/3 cup almonds, 1/4 cup honey and 1 cup ice.

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50. Chocolate-Banana

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Blend 1 banana, 1 cup chocolate ice cream, 1/2 cup milk, a pinch of salt and 1/2 cup ice.

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51. Chocolate-Raspberry

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Blend 1 cup each chocolate ice cream and raspberries, 2 tablespoons sugar and 3/4 cup each milk and ice.

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52. Strawberry-Maple

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Blend 2 cups strawberries, 1 1/2 cups milk, 1/4 cup each maple syrup and wheat germ, a dash of ground cinnamon and 1 1/2 cups ice.

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53. Chocolate Chip Cookie

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Blend 1 cup each vanilla ice cream, milk and crumbled chocolate chip cookies with 1/4 cup mini chocolate chips. Top with a cookie.

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54. Oatmeal Cookie

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Blend 1 cup each vanilla ice cream, milk and crumbled oatmeal cookies with a pinch of ground cinnamon. Top with a cookie.

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55. Birthday Cake

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Blend 1 1/2 cups vanilla ice cream, 1 crumbled vanilla cupcake (unfrosted), 1 cup milk and 1/4 teaspoon almond extract. Top with sprinkles.

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56. Black and White

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Blend 3/4 cup each vanilla ice cream and chocolate ice cream with 1 cup milk and 3 crumbled chocolate sandwich cookies. Top with a cookie.

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57. Lemon–Poppy Seed

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Blend 2 teaspoons poppy seeds, the zest and juice of 1/2 lemon, 1 cup plain yogurt, 1/3 cup sugar and 1/2 cup each milk and ice.

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58. Apple-Spinach

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Blend 2 cups spinach, 1 chopped peeled apple, 1/2 cup silken tofu, 1/4 cup each soy milk and orange juice, 1 tablespoon each wheat germ, honey and lemon juice, and 1 cup ice.

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59. Veggie

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Blend 1 1/4 cups tomato juice, 1/4 cup carrot juice, 1/2 peeled cucumber, 1/2 celery stalk, 1/4 cup each parsley and spinach, and 1/2 cup ice.

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60. Mint-Jalapeno

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Blend 1/3 cup fresh mint, 1 seeded jalapeno pepper, 2 1/2 tablespoons honey, a pinch of salt and 2 cups each plain yogurt and ice. Top with toasted cumin seeds and cilantro.

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61. Peachy Oat Smoothie

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The prep for this delicious blend is a little different than the others. Instead of a blend-and-go smoothie, it’s best to let the chia seeds and oats soak overnight in the fridge with the remainder of the ingredients, then give it a whirl the next day.

½ cup rolled oats ? cup plain yogurt ¼ cup milk (plus ¼ cup more to thin out the mixture after it sits overnight) 1 small peach ½ medium banana 1 tablespoon chia seeds Pinch salt

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62. Strawberry Banana Chia

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Chia seeds are known for their hydrating properties making them a great pre-workout energizer. Prep for this smoothie is a little different because of the seeds. Blend up the fruit, and add water or a milk of choice until it reaches your desired consistency. Add the seeds and let them soak for a few minutes before knocking it all back.

1 banana ¾ cup frozen strawberries ½-1 cup water or milk of your choice 2 tablespoons chia seeds.

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63. Oaty Banana

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Since oats are slow digesting carbs, they’re a great pre-workout smoothie enhancer for lasting energy on the road or at the gym. This mix also features kefir, a probiotic-packed drink that may help support immunity and better digestion . Note: This smoothie has a thick, doughy consistency much unlike fruit and ice based ones.

1 banana ¼ cup rolled oats ½ cup plain kefir 1 tablespoon chia seeds 1 tablespoon almond butter ¼ teaspoon vanilla extract 1 pinch of cinnamon

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