15 Life Hacks for Moms

 

These 15 life hack tips for moms will help you be a better you. Read through the tips to see which you could apply to your life. Changing is a constant thing in life and only good can come from it. We hope you enjoy the changes.

1. Get your rest

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Make sure you get at least 7-8 hours of sleep a day. You will have more energy and feel great.

2. Spread love

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Grow your love. One of the best ways to show love is to say it to someone. See how happier it makes the person you say it to. You can also give a kiss and say it to your kids to show your love.

3. Quit smoking

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If you’re a smoker you should try to quit. You don’t want your kids to grow-up and smoke. You will be healthier, have a better quality of life and feel better.

4. Lose more weight

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If you’re over-weight try to eat less and move more. Just by making some minor changes to your day-to-day routine will help you make the change. You can exercise 30 minutes a day and see results.

5. Sore throat tip

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If you have a sore throat, gargle with salt water. You will immediately feel a difference. Moms can’t stay sick very long because you have to take care of your children.

6. Do your own manicures

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Do your own manicures and pedicures; It will save you money and you will always be safe by using your own tools.

7. Eat more salmon

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Eating salmon can make your heart healthier.

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8. Smile more

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Smile more, it makes you live longer. Let your kids see you smile at them and they will know you are happy.

9. Meditate and relax more

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Meditate, pray (if you believe in God) and play soothing music to help you relax at times. This helps your body relax and makes you feel great.

10. Drink lemon juice

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Drink lemon juice with a pinch of salt. It helps lower cholesterol and gives your energy.

11. Use your cell phone less

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Try to use your home phone at home or ear-piece, cell use has been associated with radiation to the head that causes brain tumors, although not yet proven.

12. Be nice

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Be nice to people and especially to your neighbors and elderly. Why go around being mean to people. It just brings you down and makes you unhappy.

13. Drink more water

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Drink more water, especially in the morning time. Your body needs it.

14. Stretch before you exercise

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Stretch before exercising will help prevent back injuries and help you workout better.

15. Prevent clothes bumps

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Just by hanging your clothes a certain way, you can prevent shoulder bumps. This is a good tip to keep your clothes ready to wear and we know moms are very busy people.

life hacks for Moms

 

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